Last December, the Yoga Loft family headed on a teachers’ retreat to Canmore for a relaxing weekend in the mountains to unplug, unwind, and reconnect with our practice and with each other. Each morning we shared a beautiful inspired practice together in the family room. With a gorgeous view in front of us, we spread out mat to mat and enjoyed the energy and synergy that comes from practicing together. Here’s a snippet from one of these mornings.
Yoga Loft family practice: A SATTVA inspired practice