Click on the image below to see the CBC news clip of The Yoga Loft‘s very own: Hailey O’Hara, Angela McFaul and Mathew Mylod taking their practice to the streets for the Spread the Love Project.
For more information on the Spread the Love Project please click the image below:
Let the celebration continue!!
This Saturday we are celebrating the Roots on Whyte Grand Opening. This building is home to an amazing community that we are so thankful to be a part of. Please come by for the festivities (see the long list of activities below).
Also, we will have some specials on Saturday May 12th:
SCHEDULE highlights
11:00 – 5:00 pm Live Music at the Lobby
11-1:00pm A special acoustic performance by Alice Kos & Everett LaRoi
1:30-2:30 Penny Rosten, pianist, singer/songwriter
2:45-3:15 Kessler Douglas, a young guitar player/singer
3:30-5:00 Penny Rosten, pianist, singer/songwriter
11:30 – 4:00 pm Demos on the Patio
Pilates, SATTVA Yoga, Rolfing, Qi-Gong, reflexology, counselling, Protein Drinks and more
11:50am-12:20pm Qi-Gong
12:30-1:00pm Pilates EQ demo
1:00-1:30pm Ribbon Cutting Ceremony by Future Generation (kids!)
1:30-2:00pm Health Elective info and samples of Vegan-Protein Drinks
2:00-2:30pm The Yoga Loft demo, SATTVA yoga
2:30-3:00pm Rolfing Demo with Gian Gibson
3:00-3:30pm Wellness on Whyte:demos: reflexology, shoulder/neck, massages, tuning forks
3:30-4:00pm Integrated Counselling
1:30 – 5:00 Free Mini-Sessions in the Conference Room (3rd Floor)
1:30-4:00pm with Roots On Whyte Health Professionals:
· Mini-diagnose in Acupuncture & TCM (Traditional Chinese Medicine)
· Cardio-muscular testing
· Indigo-bio feedback testing
· Mini Consultation Sessions:
· Solve a problem (10-15 minutes)
· Mini Life Coaching Sessions (10-15 minutes)
· Mini Rolfing Sessions (10-15 minutes)
· Wellness Facials (between 2:00-4:00)
· Natural Vision
· Scalp Message (2:15-2:45pm)
· A Taste of Hypnosis
· EQ Pilates
4:15–5:00pm Sound Healing: A complimentary Sound Alchemy session for health and wellness by freeQueensea (pre-registration is required)
Hallways
1:30-3:30 pm portrait drawing with Irina (3rd Floor)
2:30-5:00 pm children face painting with Dolphin Lady (2nd Floor)
More:
Friday-Sunday: In-house samples and specials at Blush Lane Organic Market and Sunworks Farm Organic Meats
Saturday March 12:
Morning: first 20 moms to sign a signup sheet will receive free 90 min Natural Vision session for themselves and/or children at Natural Vision (suite 204)
11:00am-3:00pm Hayrides to and from Blush Lane Organic Market in the Old Strathcona area
11:00am-4:00pm Health Elective Skincare Swap (Main Floor)
12:30-2:30pm Children’ Coloring Contest at Little Anya’s Drop-in Child Care (Suite 209)
2:00- 2:45pm Pilates free mat class (suite 202)
11:00-4:00pm Free Scalp Message at echo hair design (suite 205)
11:00-12:30pm, 3 – 5pm A Taste of Hypnosis with Pure Access (suite 203)- go to suite 203 to see additional times offered.
Please join us at 6pm this evening for a Yoga Talk with Rameen. Come, share in the discussion as we go deeper into the philosophy of this practice and how it influences our lives.
The talk will run from 6pm-7:30pm (Intermediate SATTVA class at 5:45pm is cancelled). This will be the first talk in our new space and after an amazing weekend of Grand Opening festivities I know this will be a powerful conversation… I can feel it in the air. It is going to be a good one!
For a taste of what is to come I have included the most recent talk below:
You can listen to previous talks HERE.
I would also like to take a moment to express gratitude for everyone who took part in this past weekend, we have an incredible community! Thank YOU.
As we move forward from our celebration of opening the new space, let’s continue with this theme and allow the practice to continuously open our body, breath and mind so we may find new space within to fill with intention.
I look forward to seeing you soon!
Love and Light
