Kyle
My yoga experience began 9 years ago sitting in a chair while everyone sat on the floor, i was too tight to sit on the floor. Yoga has changed my views on life in a very positive way. Doing yoga, either asana practice or living yoga,this ancient practice is life changing. I have practiced with numerous teachers and give much respect to all of them. I teach yin yoga, a great complement to any yang forms of yoga. Yin yoga works with the connective tissue of our bodies stimulating the meridian lines and bringing chi(energy) back into balance. Yin will teach you the limitations of your joints and help you understand your full ranges on motion.
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