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CLASSES
  YOGA SUMMER DAY CAMP FOR KIDS: Fitness! Creativity! Acceptance! The Yoga Summer Camp
for Kids is the perfect place to start or continue your journey into yoga.
Kids will learn and practice postures, try guided relaxation, and play games and will also have the opportunity to express themselves through drawing and
painting, and even have the chance to participate in a drumming circle.
See details >>
Yoga for beginners. Want to get started in Yoga? Our registered intro to Ashtanga Yoga classes are designed specifically for new-to-yoga students & to help beginners learn more about yoga. Next 6 week sessions start: July 6, 7 and 8. To register email your name or see CLASSES for more information.
SATTVA OPENINGS: TUESDAYS & THURSDAYS 5:45-7:15
Starting Tuesday June 30th & Thursday July 2nd the 5:45 SATTVA class will be a sequence designed to open the Hips, Shoulders & Spine which acts as the gateway to opening the rest of the body. This will be a dynamic fluid posture flow allowing us to reveal the potential that exists within a balanced body. Designed for ALL LEVELS of practitioner, the perfect compliment to your Ashtanga practice for reaching those common tight spots, This Class is DROP IN.
PRE-NATAL YOGA:
PRE-NATAL YOGA: Every Saturday at 3 - 4:15 p.m Next session starts May 23 and runs for 6 weeks . Drop in anytime or join the session anytime. To
register email us >
SCHEDULE
SCHEDULE: Our schedule is up with some exciting class additions & class times.
Please click here.
New Morning Mysore class times: Effective Monday March 16th, Monday & Wednesday morning Mysore will be from 9-11am. Tuesday & Thursday Mysore will remain 7:30-9:30 a.m. For upcoming April changes see schedule>
WORKSHOPS
Teacher Training June 29 - August 7, 2009: Finding the Teacher Within. This is a 200 hr. certified Yoga training. The Yoga Loft's Teacher training is dedicated to finding your source of inspiration. Our teaching philosophy is rooted in finding the teacher within. This training program is dedicated to inspiring students of yoga to gain enough systematic knowledge of yoga techniques so you can tap into the origin of yoga, the teacher within, and the creative freedom to inspire others. For more information CLICK HERE. Space is limited.
SATTVA: Balance Happiness & Freedom: a weekend Intensive with RAMEEN PEYROW, JUNE 26, 27 & 28 - 2009
Designed to cultivate Happiness, find stillness within & move
you into your true potential. See details>
Anatomy Workshop with Geha Gonthier
July 6 & 7, 10 a.m. to 4pm both days. See details >>
Eddie Modestini & Nicki Doane are coming September 3,4,5,6. See full details here>>
Intro
to Meditation Workshop TBA, $30. Email for more info.
OFFICE
HOURS Monday-Thursday 8:00-10:00am, 4:30-7:30.
Saturday 9:00-2:00pm. |
