TEACHERS : Jade

I went to my first yoga class about nine years ago and became dedicated in 2008 after recognizing the positive effect Yoga had on me, not just physically, but also mentally, emotionally, and energetically as a holistic system of my personal wellbeing. With a background in dance, I've always been interested in the fluid movement and physical expression of the body, and yoga allows me to continue this exploration but now with many added layers and dimensions. Having discovered my passion for yoga first through Ashtanga, my ongoing study of SATTVA has brought a new energy and depth to my practice that continues to grow exponentially as it integrates into the rest of my life: teaching me how to nurture myself and live with my heart...the inner revolution indeed.

Much love to the beautiful community of teachers and practitioners surrounding me who give so much and who are a constant source of knowledge, guidance and inspiration.

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