TEACHERS : Catherine

My personal journey into the practice of yoga began in 2001. I immediately observed profound changes in myself, and a long process of healing and opening began after many years of competitive sports and a number of injuries. I remained dedicated to a daily yoga practice while completing a college diploma and later a BA, and felt deeply inspired to share the gift of yoga with others. I am truly blessed to be given the opportunity to live my life through yoga every single day, and to inspire and share with others the practice of yoga as a means to experience their true essence, their true Self. I’m devoted to practicing and teaching yoga from the heart, and passionate about inspiring others to explore, expand, grow and experience the bliss within through their own yoga practice. I believe that it is through this experience that we are enabled to live life with the greatest compassion and love for ourselves and others. I am deeply grateful to all of my teachers and students who continue to inspire my journey.

Yoga Alliance certified.