INVESTMENT:
$2,850 before March 1 2012
$3,200 after March 1 2012
*there will be an additional fee of $250 for the anatomy portion of the training
**gst will be added onto the price of the training and the anatomy workshop
Payment Schedule:
Deposit is $1000 and will hold your space once you are accepted. Deposits are non-refundable after April 1, 2012. Payments must be made in full by May 1 2012
We are accepting applications on a first come first serve basis.
Space is limited. Early application suggested
For further details please email theyogaloft@shaw.ca
APPLICATION FORM
Application deadline
Deposit if $1000 will hold your space once you are accepted. Deposits are non-refundable after April 1, 2012. Payments must be made in full by May 1 2012
Pre-requisites
It is suggested that you have a minimum of 2 year regular practice in any style of yoga.
We will review applications on a first come first serve basis. Space is limited. Early registration is suggested.
Purchase & read all books listed on required readings (some available at The Yoga Loft).
It is strongly recommended that you have your CPR and first aid training before or by completion of this RYS 200.
REQUIRED READINGS:
please purchase & read prior to training:
Moola Bandha: The Master Key by Swami Buddhananda
Hatha Yoga Pradipika by Swami Muktibodhananda
Yoga Sutras (suggested translation: by Swami Satchidananda)
The Deeper Dimensions of Yoga by Georg Feurstein
The Key Muscles of Hatha Yoga by Ray Long
Light on Pranayama, The Yogic Art of breathing by B.K.S Iyengar
Light on Yoga by B.K.S Iyengar
SUGGESTED READING LIST:
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit Edition) by Nicolai Bachman
Shambhala guide to yoga by Georg Feuerstein
2012 Schedule:
May 4-5-6
May 26-27 Anatomy
June 29-30-July 1
July 20-21-22
August 17-18-19
Sept. 7-8-9
Sept. 28-29-30
October 15-21
Friday, Saturday & Sunday 9:00-5:00 Daily
CURRICULUM
1. TECHNIQUES & PRACTICE: (100 hours)
-Including daily asana practice, pranayama & meditation practice
-Breath is the key. Introducing Pranayama techniques
-Putting together posture sequences
-Sanskrit names of the postures will be introduced -principles of alignment and adjustments will be taught
2. TEACHING METHODOLOGY: (28 hours)
-includes principles of demonstration, observation, assisting & correcting, instruction, teaching styles, qualities of a teacher - business aspects of yoga
-finding your voice
-moving through postures safely & preventing injuries
3. ANATOMY & PHYSIOLOGY: (21 hours)
-Anatomy and physiology: includes both physical and energetic anatomy (chakras, koshas, nadis, bandhas)
- for the physical anatomy portion of the workshop, we will have expert in Anatomy, Matthew van der Giessen teaching.
4. YOGA PHILOSPHY, LIFESTYLE & ETHICS: (36 hours)
-The 8 limbs of Ashtanga Yoga
-Yoga Sutras of Patanjali & The Hathayogapradipika
-Devotion & Karma yoga
-Heart of Yoga
-Sattvic diet & lifestyle
-living yoga
5. PRACTICUM: (15 hours)
-Class observation, practice teaching & assisting
-Hands on adjustments
-oral presentation skills
For Further details please email: theyogaloft@shaw.ca
For more info please visit our website: www.sattvaschoolofyoga.com
This is a 200 hour
Yoga teacher certificate program in compliance
with the Yoga Alliance of North America.
(The Yoga Loft is a Registered & Recognized Yoga School of The Yoga Alliance).
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