OPEN YOUR BODY... OPEN YOUR MIND
Body. Breath. Mind. Stillness

Oct 1,2,3
at Yoga Santosha in Calgary, AB

Mornings will start with a dynamic Sattva Sequence designed to open the body and energetic channels creating the perfect foundation for the mind to rest.

In the afternoon Rameen will teach the Sattva Yoga Meditation technique allowing you to connect with the authentic experience of the self and the process of realizing your full potential.

This workshop will focus on the 4 stages of the Sattva Meditation giving you the opportunity to deepen the experience of your practice and your life. This is the first time Rameen will be formally teaching the Sattva Yoga Meditation technique at Yoga Santosha.

This is an incredible opportunity for you to experience and learn an authentic
meditation practice. This course will provide you with the essential tools necessary to develop a deep long lasting meditation.

SCHEDULE:

Friday Oct 1
5:30-8pm
SATTVA YOGA PRACTICE
followed by an Intro to Meditation

Saturday Oct 2
9am -12 noon
SATTVA YOGA PRACTICE
1:45-3:45pm
moving into your meditation

Sunday Oct 3
9-12
SATTVA YOGA PRACTICE
1:45-3:45pm
moving deeper into meditation

INVESTMENT:
Early Bird Price:
(until Sept 1) $200 for the weekend OR $50/session
After Sept 1: $60/session or $250 for the entire weekend

1800 4th Street SW (2nd Floor)
Calgary, AB
yogasantosha.ca
403.244.YOGA