FINDING THE STILLNESS WITHIN
Silent Meditation Retreat
May 21, 22, 23, 24 - 2010
 A workshop dedicated to cultivating silence & inner peace.This weekend is designed to give you the time to quiet the mind. Meditation takes us to the source of happiness which is found within.
We will meet Friday night for dinner & instructed Meditation techniques will be taught that will be used through out the weekend. Saturday, Sunday & Monday will start with an early yoga session followed by a day filled with Meditation & yogic breathing techniques instructed by Rameen. Each evening we will conclude with a guided Yoga Nidra session with Rameen.
LOCATION:
Sylvan Lake Baha’i center is just past the town of Sylvan on the lake. For a map see The Yoga Loft website (workshops).
Directions:
Located 25 km west of Red Deer, and 10 km west of the town of Sylvan Lake on Highway 11A. Take the Sylvan Lake exit (11 A). Follow 11 A until RR23. Exit right (towards the lake on RR 23) & follow the gravel road for 4 km to the Sylvan Lake Bahá’í Centre. The Baha’i center is at the end of the road on the lake.
*If you don’t have a vehicle we will be arranging to rent a van for Edmonton students to car pool. If you are interested in this please email: info@theyogaloft.com (there will be an additional charge for this of approximately $25 depending on how many students are interested in this option).
*Space is limited.
Registration & check-in:
Friday MAY 21 from 5-6pm. We will conclude the workshop Monday at approximately 3pm.
Investment
*$500 (includes accommodation, meals & the Meditation workshop)
*Rooms are double or triple occupancy. (2 or 3 beds/room).
* For single rooms please email info@theyogaloft.com. There will be an additional fee of $200 for a single room
*Rooms will be booked on a first come first serve basis.
 Location:
The Baha'i center is located 25 km
west of Red Deer, and 10 km
west of the town of Sylvan Lake
on Highway 11A.
Directions:
Edmonton to Sylvan Lake:
Depart Edmonton on Calgary Trail South
Continue on HWY-2 S
127 km
Take the Sylvan Lake exit (11 A).
Follow 11 A until RR23. Exit right
(towards the lake on RR 23) &
follow the gravel road for 4 km
to the Sylvan Lake Bahá’í Centre.
The Baha’i center is at the end of
the road on the lake.
You can also see directions here
Larger map on google is here
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