Upcoming Workshops

THE YOGA LOFT'S 200 hr. ASHTANGA YOGA TEACHER INTENSIVE: FINDING THE TEACHER WITHIN

the yoga loft is excited to offer a 200hr. Ashtanga Yoga teacher intensive June 30 - August 8, 2008. For complete information & APPLICATION click here>>.
Space is limited. For more information please email. For printable brochure
click here>> (1000 kb PDF file).

meditationINTRODUCTION TO MEDITATION WORKSHOP:

T
his is a one day workshop that runs once a month designed to help you establish a meditation practice & teach you techniques to building a meditation practice & to quieting the mind.
Next workshop TBA

>> more information

 

reginaFINDING THE TEACHER WITHIN:
A ONE WEEK PRACTITIONER & TEACHER DEVELOPMENT WORKSHOP
in REGINA, SK

with Rameen Peyrow
June 9-15

times: 9-12 & 1-4.

This week is designed to immerse you deep into the practices of yoga. Rameen's teaching philosophy is rooted in finding the teacher within. This workshop emphasizes the students personal practice as the source of inspiration. Rameen will discuss the essential purpose of yoga as the integration of all layers of life. During this workshop we will explore yoga as much more than a system of physical fitness by focusing on realizing your full potential through all the practices of yoga.
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ANATOMY OF ASHTANGA YOGA:
a 2 day workshop with Geha Gonthier

JULY 3rd & 4th
TIMES: JULY 3rd from 10-4, JULY 4th from 11-5

INVESTMENT: $160 (plus gst).

During this workshop we will explore basic human anatomy & physiology focusing mainly on the musculoskeletal system of the body
as it pertains to our yoga practice. see details

 
FINDING THE STILLNESS WITHIN...A MEDITATION RETREAT WITH RAMEEN PEYROW.
we are excited to announce the dates for our Meditation retreat: September 12, 13 & 14th.
The retreat will be held at a beautiful retreat center in Sylvan Lake on the Lake. Details TBA.
Space is limited & will be on a first come first serve basis. $375 (includes Accommodation, Yoga
workshop & food).
more details>>>